As you begin to map out how to get to recovery, your faith can begin to waver or fall to the wayside. However, it doesn’t have to be that way. Your faith can become the forefront of your recovery instead. You can utilize faith through church, houses of worship, 12 steps, finding your personal higher power, literature and more. What will be most important is how you incorporate your faith in to your recovery.
Your faith can push you forward in working through your mental health concerns as well. As you tackle recovery, those resources are often in abundance and easily tied in to your faith. However, mental health feels as though it does not always have a place within your faith and religious beliefs. By learning how to incorporate your faith, recovery, and mental health you will have a better grasp on how to help yourself.
If you choose to seek out faith through church or houses of worship, you can utilize resources such as clergy to talk to, weekly worship, finding support within your church community and attending any type of meetings at your church. Whether it be your pastor, priest, etc you seek out to talk to and work through your concerns regarding how to work through past trauma, abuse, unhealthy relationships and more. By doing so, you will help not only your mental health but also your recovery and keeping your faith strong.
Any type of Bible study or other groups that your church provides can be used as ways to work through your mental health and recovery. You can utilize not only the support of others, but the reading and studying of how to incorporate faith in to your daily living. Having people to speak with and turn to when you are having a good or bad day, is only going to further benefit your ongoing recovery.
12 step meetings can be a great way to work on your recovery, faith, and mental health concerns. You will not only find sober social supports, but some meetings specifically address dual disorders in recovery. 12 step meetings also incorporate finding a higher power and then learning how that higher power can serve as a further support in your recovery from both addiction and mental health.
By focusing on helping yourself using all the resources at your disposal, you will have a better support team and better odds of an ongoing positive future. By tying your faith, recovery, and mental health services together you will push yourself towards a healthier and happier life.